ingredients:
3/4 C uncooked Sweet Runners
2 T freshly squeezed Lemon Juice
1/4 C Extra Virgin Olive Oil
1/4 C chopped Green Onion
1/4 C chopped Flat Leaf Parsley
1-2 t minced fresh Thyme
1-2 t chopped fresh Rosemary
1 t Salt or Salt to taste
Featuring:
Sweet Runners
Heirloom Bean
instructions:
Soak Sweet Runner beans overnight. Boil or pressure cook the beans until tender. Marinate in Lemon, Olive Oil, Green Onion, Parsley, Thyme, Rosemary and Salt. Refrigerate. Just before serving, gently toss with fresh Arugula. To intensify the bite of the Arugula, add freshly ground Pepper - not for the faint of palate.
generates 8 1/2 "x 11" pdf